Dr. Sophia Johnson examining a patient on the treatment table at PhysioWorks Freeport
Doctor-led physical therapy

Move better. Recover stronger.

Bahamas' DPT-led physical therapy clinic. Dr. Sophia Johnson — DPT, ATRIC, HPC registered — and a team that has supported athletes, post-op patients, and movement clients for over a decade.

✓ DPT-led care⚡ Same-week appointments♡ All ages welcome
Years practicing
12+

Years practicing

Patients seen
1,500+

Patients seen

Bahamas clinics
2

Bahamas clinics

Patient rating
5.0★

Patient rating

Treatments

Find the right starting point.

Every plan begins with a 60-minute evaluation. From there we build a course of care that fits your goals and your schedule.

Physical Therapy Evaluation
Most Popular · $150 · 60 min

Physical Therapy Evaluation

60-min one-on-one assessment with a Doctor of Physical Therapy. Includes movement screen, hands-on tests, and your first treatment plan.

Learn more
$100 · 45 min

Follow Up Visit

45-min progression session. Hands-on therapy, corrective exercise, and adjustments to your plan based on how the last visit landed.

+$30 add-on

Dry Needling Add-On

Trigger-point dry needling added to a regular visit for targeted muscle release. Discussed and screened during your evaluation first.

$175 · 60 min

Aquatic Therapy 60 min

Heated-pool rehab for post-surgical, arthritis, or chronic-pain cases where land-based loading is too much. Therapist guides every set.

We also treat

Physical therapy works for more than you'd think.

  • Injuries & injury prevention
  • Post-surgical recovery
  • Mobility issues
  • Chronic headaches
  • Autism
  • Inner ear dysfunction
  • Concussion
  • Urinary incontinence
  • Parkinson's
  • Generalized pain disorders
  • Aquatic therapy
  • Orthopedic conditions
  • Pain management
  • Industrial accidents
  • Whiplash & low back pain
  • Stroke recovery
  • Sports injury prevention
  • Age-related health issues

Memberships & Care Packs

Stay consistent. Pay less per visit.

Two ways to commit to your recovery: pre-paid packs (no membership fee) or monthly maintenance.

Recovery Pack (4-visit)

Four follow-up visits at a discounted bundle rate. Best for acute injuries and post-op rehab on a defined timeline.

Stretch Pack (4-session)

Four guided stretch sessions for desk-bound bodies, runners, and anyone who feels tight before they feel injured.

Senior Mobility Pack

Balance, gait, and strength work designed for adults 65+. Monthly check-ins to keep you on your feet, confidently.

Athlete Performance Pack

Return-to-sport screening, movement quality work, and dry-needling support for in-season athletes.

At PhysioWorks we

Care you can feel the first visit.

Doctor-led, evidence-based, and built around the way real bodies move — at every age.

  • Personalized medical care

    Every plan is built specific to your body, your history, and your goals. No production-line scheduling.

  • Reduce pain, prevent opioids

    Manual therapy, dry needling, and movement re-patterning — evidence-based, drug-free options.

  • Prevent surgery, recover post-op

    Conservative-care plans that delay or avoid surgery, plus structured post-surgical rehab.

  • Improve balance, prevent falls

    Fall-risk screening and balance programming for adults 65+ and post-stroke recovery patients.

How it works

Four steps to feeling better.

  1. 01

    Tell us what hurts

    Pick a service category and the kind of visit you need. No referral required.

  2. 02

    Pick a time

    Choose a window that fits your week. We confirm by phone within the business day.

  3. 03

    Meet Dr. Sophia

    Your first 60-min evaluation includes a movement screen, hands-on testing, and a first treatment plan.

  4. 04

    Move better

    Progress through your plan with weekly visits, home exercises, and check-ins until you're back to it.

Patient Reviews

Real outcomes, real people.

After my rotator cuff surgery I couldn't lift my arm overhead. Twelve weeks with Sophia and I'm back to swimming laps. The plan was clear from day one.
Andrea M.
Shoulder rehab
Verified

FAQ

Questions, answered.

Get started

Ready to feel better?

Book a 60-min evaluation. We'll confirm by phone within the business day.